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Your unique wellness hotel in the Dolomites

Relax after conquering the summit: experience your 5 star Dolomite Spa Hotel

Sit back and relax for a change, there’s no better place to do that than at our wellness hotel in the Dolomites. Up here at over 1,200 metres above sea level, not only does water flow but also your energy. For your relaxation and beauty, we make use of the energy in nature. Crystal clear Dolomite water, fresh, clean mountain air, healing earth, and warm fire – the four elements form the basis of your well-being. At our wellness hotel in the Dolomites, we offer you the opportunity not only to experience nature, but also to feel it – in our unique Similde Spa. Step inside and let yourself fall into nature’s lap.

As a premier Dolomites wellness hotel, the Cyprianerhof is designed to offer unparalleled relaxation and rejuvenation. Our Similde Spa embodies the essence of luxury, providing a sanctuary where guests can immerse themselves in the natural splendor of the Dolomites. With state-of-the-art facilities and a serene atmosphere, our spa hotel in the Dolomites ensures that every visitor experiences the ultimate in wellness and tranquility. Whether you seek a refreshing dip in our pools or a soothing session in our saunas, the spa at the Cyprianerhof promises a transformative journey into wellness.

Touched
by nature
  • A place to breathe
  • A place to gather strength

We, the Damian family, are convinced that nature is the best medicine. Lots of exercise in the fresh air, a healthy, balanced diet, enough sleep, and sweet idleness in between – as a Vitalpina hotel, we offer you everything your body and soul need following all the stress and hustle and bustle of everyday life. From the very beginning, our wellness hotel in the Dolomites, which belongs to the Belvita Leading Wellnesshotels Südtirol, has focused on the healing power of the mountains and nature. Our ancestors’ extensive experience and the countless natural treasures form the basis of our modern treatment methods. These treatments focus on just one goal: to give you a new sense of well-being so that you can enjoy your holiday at our wellness hotel in the Dolomites even more.

Similde
Spa
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The power of water and warmth – everything flows

Wellness in the Dolomites: immerse yourself in nature

At our wellness hotel in the Dolomites, your stress melts away in the pure Dolomite water. Thanks to a sophisticated salt electrolysis system, we can even completely do without chlorine. You can swim freely in our 30 °C indoor and outdoor pool and immerse yourself in the fabulously beautiful mountain world that surrounds our wellness hotel in the Dolomites. You can also experience all the power of water in our unique Kneipp stream and in the Kneipp basin in the middle of the idyllic Alpine meadow that surrounds our hotel at the Catinaccio/Rosengarten.
Our four different saunas are as unique as our entire wellness hotel in the Dolomites. The wonderfully fragrant Swiss stone pine sauna, the mild clay sauna, the rustic hay barn sauna, and the captivating steam bath invite you to relax. After the sauna, you will find the perfect refreshment in the crushed ice grotto. Wrapped up in a cosy bathrobe, you can then lay down on one of our hay beds or waterbeds and enjoy a refreshing glass of water from the Plafötsch spring and the clear view of the mountains. That is the epitome of wellness in the Dolomites.

Places of strength

A boost for your well-being

Using nature’s treasures, we have created a real oasis of strength for you in our wellness hotel in the Dolomites. Here you can switch off, recharge your batteries and enhance your general health.

These new highlights await you:

  • Soothing Rosengarten sauna with fantastic panoramic view
  • Bubbly saltwater outdoor whirlpool with view of the Catinaccio/Rosengarten
  • Pampering Salt Stube for soothing inhalation
  • Relaxation room for slowing down with infrared loungers

Mindfulness – a worthwhile holiday

Our wellness hotel in the Dolomites – your 5-star place of well-being

The journey is the reward – even in everyday life. You will learn how to go through life observing mindfulness in our varied relaxation and exercise programme. At our wellness hotel in the Dolomites, you will learn, among other things, the art of breathing properly and how to start the day full of energy with a sun salutation. In addition, our trained wellness staff will show you how to activate your meridians by tapping on yourself, what progressive muscle relaxation is all about, and take you on a journey of forest bathing and walking barefoot.

Get on your way and book your next holiday at our wellness hotel in the Dolomites in South Tyrol now.

Nature, exercise, relaxation, fun,
and above
all, lots of
variety.

OUR CURRENT WEEKLY PROGRAMME

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Via ferrata on Lake Garda ("Colodri and Cima Capi")

Your next challenge!

600€ p.p. for 1 person
325€ p.p. for 2 participants
230€ p.p. for 3 participants
180€ p.p. for 4 participants
160€ p.p. for 5 participants

Lake Garda is a well-known holiday destination for via ferrata enthusiasts. We take advantage of the mild climate to go on a day trip with Lake Garda flair. The area around Arco and the Sarca Valley are notorious for challenging via ferrata routes. Have you already climbed a few via ferratas and are ready for the "next step"? Then this is the perfect tour for you. You can try your hand at this new challenge in safety with your experienced mountain guide! Sign up and experience adventure and excitement on the high walls above Lake Garda.


Deposit of 100€ p.p. when booking online.
Remaining amount on the day of the tour (by credit card or in cash).

Contact the guides for special enquiries and further information at +393476261106

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reception (600€ per 1 pers.; 325€ p.p. per 2 pers.; max. 5)

Guided hike: Bärenfalle Hammerwand

Challenging hiking tour (with the guide Marian)

The trail leads through woods and then throug the dell'orsara to the "Ciafac Sattel". Now continues in a wild environment and various views during the day: Schlern, the Rosengarten group, the Valley of Tiers. Rocky uphill and downhill take us on Mittagskofel. (Highest point 2.300m). Now the path down to the cottage Cavone, where we make a stob.

The last part  takes us  back to the hotel.

Vertigo and sure-footedness are necessary.

08:20
reception 1250m ↑↓
Duration: ca. 6-7 h

Guided hike into the Tschamin Valley

Easy hiking tour (with the guide Thomas)

From the hotel at 1,750m we will climb to the Doss meadows. From there on starts the forest trail leading to Schwarzen Lettn (the second best water spring in the whole valley). Then the trail becomes a bit narrower and it leads over a wooden bridge and it climbs up gradually as the valley becomes narrower and narrower up to Ersten Leger. Once there you can sit comfortably at the shepherd's hut and enjoy a hot cup of tea that you've brought along.

The trail continues over another bridge that crosses over to the source of the Tschamin, which in just ten meters changes from a dry river bed into a bubbling mountain river. Once the past the source it is exciting to continue along the mostly dry course of the river. From here it takes about half an hour to reach the Right Leger, a marvelous vantage point on the Grasleiten Peaks and the Tschamin Peaks.

From there on you can either return along the same path or extend the excursion a bit and climb up for another hour until fork of the trail leading to the Grasleiten Refuge and Tierseralpl.

09:30
reception (500 hm ↑ ↓)
Duration: ca. 4 h

Scrub

in the steam bath

15:00

"Slow motion" infusion

in the saunas outside

17:00

Rosengarten Aperitivo

Small snacks at the bar

This evening from 6:00 p.m. we will get you in the mood for the new hiking week with finger food and appetizers (drinks not included). Enjoy the evening atmosphere with us under the Rosengarten/Catinaccio. Afterwards, the evening menu continues with the starter in the dining room.

 



 

18:00

Yoga

with Sergio

18:00
yoga room

Infusion "mother earth"

in the saunas outside

18:30

Exclusive Cyprianerhof concert

in our culture lounge

Do you already know the Cyprianerhof concerts?
Today evening at 21:00 the concert pianist Guido Heimpel is pleased to offer an exclusive concert in our Kultur Lounge and will play one of the most important works of piano music for you: The Sonata in F minor, Op. 5 by Johannes Brahms.
Discover the beauty of this music with professional artists directly in your home at the Rosengarten.
At the piano accompanied by Enzo Weber.


21:00
Duration: ca. 50 min

Alpine climbing in Val Gardena

Realise your dream!

Immerse yourself in the world of alpine climbing in the Dolomites and follow in the footsteps of the climbing pioneers in the Dolomites. These easy climbing tours require no special previous experience. Bring your spirit of adventure and a love of climbing. Your mountain guide will take you up and down safely. Sign up now and experience the Dolomites up close!


Deposit of 100€ p.p. when booking online.
Remaining amount on the day of the tour (by credit card or in cash).

Contact the guides for special enquiries and further information at +393476261106

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reception (650€ per 1 pers.; 350€ p.p. per 2 pers.; max. 2)

Yoga

with Heidi Damian


No practice is better suited than this millennia-old practice to move from a state of distraction to a state of inner balance.


Contrary to what we generally imagine when we think of yoga, the ancient TRADITIONAL Hata Yoga is NOT about a technique or the imitation of a form.
Unlike conventional gymnastic practices, the goal of yoga is not physical fitness, but a much greater, literally WHOLEHEARTED one: the MIND must be pacified.



https://www.heidi-damian.com/


08:00
In the Yoga room

Guided hike to the Sölln Peak

Challenging hiking tour (with the guide Thomas)

From the hotel, the trail leads first to the Untertrompedeller Schwaige and from there on the trail  No. 3 up to the "Schwarzn Lettn". One of the best water sources in the Tiers valley. Now, the walk follows the road and continue on to the Schafer Leger Leger and to the Rechter Leger.

The path leads now on the other side of the valley along the Adem forest path and we ascend to the Söllnpass. Then a steep, strenuous meadow path leads up to the summit, 2186m (with magnificent view).
The descent brings us back to Plafötsch hut to the hotel.

Vertigo and sure-footedness are necessary.

09:00
reception 1000 m ↓↑
Duration: ca. 5-6 h

Guided hiking tour: Latemar - rocky labyrinth

Medium hiking tour (with the guide Marian)

We take the hotelbus  to the Karer pass, where the hike starts.

Tour description:
Karer Pass – 1,740 metres.
The path leads you through forests and across the Latemar meadows up to the entrance of the small "Latemarscharte". Here, you stand directly below the vertical Latemar Towers, approx. 2,000 metres. After a descent of approx. 100 metres in altitude, we enter the "labyrinth": a massive rock field of bizarre, but fantastic rocky blocks through which the path winds. At the end of the rock labyrinth, we hike onwards to the Mitterleger mountain (1,820 metres), a beautiful larch wood clearing with a forest hut and spring.

Adventure highlights:
Panoramic views: Great views of the Latemar Towers, wonderful views of the Rosengarten and the Schlern.
Fascinating: Fabulous rock formations, legends around the Latemar and Lake Karer.
Karer Forest: One of the most beautiful pine and fir tree forests in the Alpine region.


09:00
reception 450 m↑↓
Duration: ca. 4h

Mindfulness Meditation

Immerse completely in ourselves with Heidi Damian

In mindfulness meditation, all attention is focused on the present moment. With interest and acceptance we lovingly observe our breath, body sensations, emotions. Observation without identification. At peace with everything that is shown to us in this moment. This allows our mind to calm down. Experiences of deep peace and serenity are the directly perceptible effects, while incredible regeneration and healing processes are activated. Translated with DeepL.com (free version)


https://www.heidi-damian.com/

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09:15
Yoga room

E-Bike tour to the astronomic observatory with our guide Klaus

Medium-heavy tour (max. 9 pers.)

Basic technical MTB skills are required.

ca. 47 km:
Asphalt side-streets and dirt road.
We start at the Cyprianerhof to Tiers, Breien and past the Grödnerhof to Obersteinegg. Via the Collepietra Alpine Ridgeway (Steinegger Höhenweg) we arrive directly at the atronomic observatory. The way back leads us past the Hotel Lärchenwald, over the Niger ridge and to the Wolfsgrube. We pass the Schillerhof and reach the Niger Pass, with possibility to stop. The last part leads over the old Niger road back to Tiers. Return about 15:30 clock.

We kindly ask you to pick up your rented bikes 30 minutes before the start.The tour program can vary depending on the number of participants and the experience of them.

further details can be found under this link 

09:30
reception (1500 m ↓↑; rent: 59,00 € p.P. /day)

Deeply moved by the forest

- immerse yourself in nature carefully

After a leisurely walk, a strenuous hike or an energetic run through the forest, you somehow seem lighter, more upbeat, more relaxed.

10:00
reception (with hiking clothes)

Scrub

in the steam bath

15:00

"Loading the batteries" infusion

in the saunas outside

17:00

Infusion "herbs from the garden"

in the saunas outside

18:30

Whiskey tasting

in the wine cellar - 50€ per person. Min. 5 persons

Whiskey Tales

During this one-hour tasting experience, we will explore the history of this wonderful and ancient spirit, learn about its production methods, and discover its various regional expressions. We will then proceed to a tasting of four selected whiskeys, allowing us to fully appreciate the characteristics and differences of each.

We will have the pleasure of tasting:

  • Macallan 12 Triple Cask
  • Balvenie 12 Double Wood
  • Aberlour 18 Double Cask
  • Lagavulin 16

The tasting will take place in the hotel’s private cellar, and we are delighted to welcome both newcomers and experienced whiskey enthusiasts!

💰 €50 per person
👥 Minimum 5 participants

21:00

Cyprianerhof 1,175 m – Feel the fresh dew beneath your feet

In peaceful forests 1,400 m Forest bathing: disconnect in nature

Forest line 2,000 m – The view expands, the mind becomes free.

Close to the rock 2,500 m – Feel the power of the Dolomites.

Cima Vajolet/Vajolet-Spitze 2,749 m – A bird’s eye view of the world below.